{"id":4235,"date":"2026-04-28T19:59:00","date_gmt":"2026-04-28T19:59:00","guid":{"rendered":"https:\/\/karate-poing.de\/blog\/?p=4235"},"modified":"2026-06-13T20:20:03","modified_gmt":"2026-06-13T20:20:03","slug":"poinger-karateka-lernen-von-einer-weltmeisterin","status":"publish","type":"post","link":"https:\/\/karate-poing.de\/blog\/allgemein\/poinger-karateka-lernen-von-einer-weltmeisterin\/","title":{"rendered":"Poinger Karateka lernen von einer Weltmeisterin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ein eindrucksvoller Karate-Lehrgang liegt hinter den Kampfsportlern des TSV Poing. Bereits zum vierten Mal durften sie die Salzburgerin <a href=\"https:\/\/de.wikipedia.org\/wiki\/Alisa_Buchinger\" target=\"_blank\" rel=\"noreferrer noopener\">Alisa Buchinger<\/a>, Weltmeisterin von 2016, in ihrem Karate-Dojo begr\u00fc\u00dfen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-1024x638.jpg\" alt=\"\" class=\"wp-image-4236\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-1024x638.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-300x187.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-768x479.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-1536x957.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k-1300x810.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55243588547_ba48dd82cf_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u00dcber 60 Karateka \u2013 vom motivierten Einsteiger bis zu erfahrenen Wettk\u00e4mpfern \u2013 nutzten die Gelegenheit, von einer der besten Kumite-Athletinnen der europ\u00e4ischen Karate-Landschaft zu lernen. Der Lehrgang stand ganz im Zeichen von Pr\u00e4zision und Timing im Kumite. Die 33-j\u00e4hrige Karateka zeigte vor allem auf die verschiedenen Leistungsstufen der Teilnehmerinnen und Teilnehmer einzugehen und die Inhalte didaktisch klar und anschaulich aufzubauen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-1024x771.jpg\" alt=\"\" class=\"wp-image-4242\" style=\"aspect-ratio:1.328177365300335;width:474px;height:auto\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-1024x771.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-300x226.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-768x578.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-1536x1156.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-2048x1541.jpg 2048w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/2-1300x978.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Einfache Basistechniken wie Angriffe und Verteidigungen, insbesondere auch jener mit der Technik der verschiedenen Varianten von Kizami-Tsuki und Gyaku-Tsuki, wurden in zahlreichen Variationen ge\u00fcbt. Besonders wichtig war der Ausblick auf die Perspektive des Anwenders in der Bewegung, also das korrekte Distanzgef\u00fchl und die saubere Ausf\u00fchrung.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4237\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-1024x683.jpg\" alt=\"\" class=\"wp-image-4237\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-1024x683.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-300x200.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-768x512.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-1536x1024.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-1300x867.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k-800x533.jpg 800w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244889540_f4c735cc85_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4239\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-1024x682.jpg\" alt=\"\" class=\"wp-image-4239\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-1024x682.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-300x200.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-768x511.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-1536x1022.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-1300x867.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k-800x533.jpg 800w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244729774_fa471b4b19_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4241\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-1024x682.jpg\" alt=\"\" class=\"wp-image-4241\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-1024x682.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-300x200.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-768x511.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-1536x1022.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-1300x867.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k-800x533.jpg 800w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244890055_d64a4ce9ae_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"4238\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-1024x769.jpg\" alt=\"\" class=\"wp-image-4238\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-1024x769.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-300x225.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-768x577.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-1536x1154.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k-1300x976.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244634213_6801d3e6cc_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4240\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-1024x682.jpg\" alt=\"\" class=\"wp-image-4240\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-1024x682.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-300x200.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-768x511.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-1536x1022.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-1300x867.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k-800x533.jpg 800w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/06\/55244491251_7872e3aeef_k.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Abschluss des Veranstaltungstages dankte Karate-Abteilungsleiter Ralf Rebetge der Weltmeisterin Buchinger mit herzlichen Worten und \u00fcberreichte ihr einen Spendencheck f\u00fcr das Projekt \u201e<a href=\"https:\/\/www.sonne-international.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sonne-International<\/a>\u201c \u2013 eine sch\u00f6ne Geste, die den erfolgreichen Lehrgangstag abrundete.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nach dem Lehrgang nutzten wir die Gelegenheit und besuchten gemeinsam mit Alisa das Champions-League-Halbfinale der Frauen des FC Bayern gegen den FC Barcelona. So konnten wir den Tag mit einem besonderen sportlichen Highlight in geselliger Runde ausklingen lassen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4245\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-1024x576.jpg\" alt=\"\" class=\"wp-image-4245\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-1024x576.jpg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-300x169.jpg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-768x432.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-1536x864.jpg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6-1300x732.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/923cecd6-1a31-4a53-8ae6-9cbd4ef171a6.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4246\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-1024x768.jpeg\" alt=\"\" class=\"wp-image-4246\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-1024x768.jpeg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-300x225.jpeg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-768x576.jpeg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-1536x1152.jpeg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095-1300x975.jpeg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8095.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4247\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841-768x1024.jpg\" alt=\"\" class=\"wp-image-4247\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841-768x1024.jpg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841-225x300.jpg 225w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841-1152x1536.jpg 1152w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841-1300x1733.jpg 1300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/41eecb01-dfa7-4834-a2ca-aba744219841.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"4248\" src=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-1024x461.jpeg\" alt=\"\" class=\"wp-image-4248\" srcset=\"https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-1024x461.jpeg 1024w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-300x135.jpeg 300w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-768x346.jpeg 768w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-1536x692.jpeg 1536w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-2048x922.jpeg 2048w, https:\/\/karate-poing.de\/blog\/wp-content\/uploads\/2026\/04\/IMG_8092-1300x585.jpeg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Die Poinger TSV-Kampfsportler freuen sich bereits jetzt schon auf eine Wiederholung.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Fotos gibts wie immer auf unserer <a href=\"https:\/\/www.flickr.com\/photos\/karatedojopoing\/albums\/72177720333422145\/\">FlickR Seite<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein eindrucksvoller Karate-Lehrgang liegt hinter den Kampfsportlern des TSV Poing. Bereits zum vierten Mal durften sie &hellip; <a title=\"Poinger Karateka lernen von einer Weltmeisterin\" class=\"hm-read-more\" href=\"https:\/\/karate-poing.de\/blog\/allgemein\/poinger-karateka-lernen-von-einer-weltmeisterin\/\"><span class=\"screen-reader-text\">Poinger Karateka lernen von einer Weltmeisterin<\/span>Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":4236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,11],"tags":[33,107,66],"class_list":["post-4235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-blog","category-dojo","category-lehrgang","tag-33","tag-buchinger","tag-lehrgang"],"_links":{"self":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/4235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/comments?post=4235"}],"version-history":[{"count":2,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/4235\/revisions"}],"predecessor-version":[{"id":4249,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/4235\/revisions\/4249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/media\/4236"}],"wp:attachment":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/media?parent=4235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/categories?post=4235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/tags?post=4235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}