{"id":3991,"date":"2026-01-07T21:53:47","date_gmt":"2026-01-07T21:53:47","guid":{"rendered":"https:\/\/karate-poing.de\/blog\/?p=3991"},"modified":"2026-02-07T22:24:52","modified_gmt":"2026-02-07T22:24:52","slug":"trainingszeiten-3","status":"publish","type":"post","link":"https:\/\/karate-poing.de\/blog\/uncategorized\/trainingszeiten-3\/","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"<p>Stand: 20.Januar 2026<\/p>\n<p>Die Gesundheit unserer Sportler, aber auch unserer Trainer, ist uns extrem wichtig. Gerade in der aktuellen Situation m\u00fcssen wir darauf dr\u00e4ngen, dass alle Sportler sich entsprechend der 3G-Regel verhalten: Geimpft, Genesen oder Getestet. Nur so k\u00f6nnen wir ein sicheres und gesundes Training f\u00fcr alle anbieten.<\/p>\n<h3>Hier unsere Trainingszeiten:<\/h3>\n<table border=\"0\" cellspacing=\"2\" cellpadding=\"10\">\n<tbody>\n<tr bgcolor=\"gainsboro\">\n<td><strong>Montag<\/strong><\/td>\n<\/tr>\n<tr bgcolor=\"#fa8bae\">\n<td>18:30 &#8211; 19.30 Uhr<\/td>\n<td><strong>Kinder und Jugendliche<\/strong><\/td>\n<td>Realschulturnhalle<br \/>\nSeerosenstr. 19<\/td>\n<td>Michaela Talpai<\/td>\n<\/tr>\n<tr bgcolor=\"#d53032\">\n<td>19:30 &#8211; 21.00 Uhr<\/td>\n<td><strong>Oberstufe<\/strong><\/td>\n<td>Realschulturnhalle<br \/>\nSeerosenstr. 19<\/td>\n<td>Trainerpool<\/td>\n<\/tr>\n<tr bgcolor=\"gainsboro\">\n<td><strong>Mittwoch<\/strong><\/td>\n<\/tr>\n<tr bgcolor=\"#aaaa00\">\n<td>18.00 &#8211; 19.00 Uhr<\/td>\n<td><strong>Anf\u00e4ngerkurs Kinder und Jugendliche<\/strong><\/td>\n<td>Grundschulturnhalle<br \/>\nGebr\u00fcder-Grimm Str.<\/td>\n<td>Anton Martynov<\/td>\n<\/tr>\n<tr bgcolor=\"gainsboro\">\n<td><strong>Donnerstag<\/strong><\/td>\n<\/tr>\n<tr bgcolor=\"#aaaa00\">\n<td>19.00 &#8211; 20.30 Uhr<\/td>\n<td><strong>Anf\u00e4ngerkurs Erwachsene<\/strong><\/td>\n<td>Realschulturnhalle<br \/>\nSeerosenstr. 19<\/td>\n<td>Jozsi Talpai, Michaela Talpai, Peter Fritsch<\/td>\n<\/tr>\n<tr bgcolor=\"#7a7a0e\">\n<td>19.00 &#8211; 20.30 Uhr<\/td>\n<td><strong>Jukuren <\/strong>(Erwachsene aller Graduierungen)<\/td>\n<td>Realschulturnhalle<br \/>\nSeerosenstr. 19<\/td>\n<td>Jozsi Talpai, Michaela Talpai, Peter Fritsch<\/td>\n<\/tr>\n<tr bgcolor=\"gainsboro\">\n<td><strong>Freitag<\/strong><\/td>\n<\/tr>\n<tr bgcolor=\"#fa8bae\">\n<td>17.30 &#8211; 18.30 Uhr<\/td>\n<td><strong>Kinder &amp; Jugendliche<\/strong><\/td>\n<td>Dreifachturnhalle \/ C<br \/>\nPlieninger Str<\/td>\n<td>Michaela Talpai<\/td>\n<\/tr>\n<tr bgcolor=\"#d53032\">\n<td>19.00 &#8211; 20.30 Uhr<\/td>\n<td><strong>Mittel-\/Oberstufe<\/strong><\/td>\n<td>Dreifachturnhalle \/ Sektion C<br \/>\nPlieninger Str<\/td>\n<td>Ingo Averdunk<\/td>\n<\/tr>\n<tr bgcolor=\"gainsboro\">\n<td><strong>Sonntag<\/strong><\/td>\n<\/tr>\n<tr bgcolor=\"#d53032\">\n<td valign=\"top\">10.00 &#8211; 12.00 Uhr (mit Anmeldung)<\/td>\n<td>Freies Training, Pr\u00fcfungs- und Meisterschafts-Vorbereitung (mit Anmeldung)<\/td>\n<td>Dreifachturnhalle \/ MuFu<br \/>\nPlieninger Str<\/td>\n<td>versch.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Stand: 20.Januar 2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aktuelle Trainingszeiten im Dojo<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[28,83],"class_list":["post-3991","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-28","tag-training"],"_links":{"self":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/3991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/comments?post=3991"}],"version-history":[{"count":1,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/3991\/revisions"}],"predecessor-version":[{"id":3992,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/posts\/3991\/revisions\/3992"}],"wp:attachment":[{"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/media?parent=3991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/categories?post=3991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-poing.de\/blog\/wp-json\/wp\/v2\/tags?post=3991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}